What We Do
At BPM Fitness, we are fully focused to get your body and heart in motion. As a personal trainer, I view your fitness goals as a top priority to help you experience the most out of life. I understand that losing weight and gaining muscle can be challenging, and my focus is to help you overcome hurdles to help you become the best you. At BPM Fitness we can:
- Create individualized fitness and nutrition plans.
- Analyze your body type and calculate your BMI.
- Guide you toward adopting health living strategies.
We offer Personal training from our intimate facility located in the West End of Richmond, VA; as well as In-home and Virtual training for those that would like to train in the comfort of their own home.
Knowledgeable Fitness Expertise
Certified by the National Association of Sports Medicine, our trainers are experts in various training methods and exercise modalities to ensure that you will meet your goals.
Committed to Your Success
Whether you're onsite at BPM Fitness, training out of your living room, or meeting over video chat, we are ready and willing to ensure that you stay on track to become your new you.
Nutrition and Weight Mangement Guidance
Our trainers are fully focused to help you acheive the maximum amount of positive change by ensuring that fitness and nutrition is not seen as a fad, but as a way of life.
Health and Lifestyle Support
We are committed to help you move the needle of health in the right direction by providing actions and activites to get your body moving.
BPM Fitness Services
Personal Training Services
Virtual Fitness Coaching Services
Training Plans
Coach Tony
Tony is an Army veteran who has focused on health, fitness, and nutrition for over 20 years. Medically discharged from the Army due to injuries sustained on duty, Tony spent his life finding ways to restore his mobility, increase his strength, and ensure that he would be able to live functionally well into his later years. He holds national certifications in Personal Training and Nutrition Coaching and has worked to increase the speed and coordination of youth athletes, assisted adults with weight loss and muscle gain, and coached clients to become more accountable of their nutritional choices. Tony has a passion for helping others achieve their goals and is a trusted partner and advocate; going above and beyond to help his clients unlock their full potential.
Tony holds the following certifications:- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
- NASM Behavior Change Specialist
- NASM Virtual Coaching
The only person you are destined to become is the person you decide to be.
-Ralph Waldo Emerson
Contact Us
Location:
Henrico, VA 23233